The new year brings with it a chance to realign your priorities and make time to re-energise your mind, body and soul. Visiting a spa is both a relaxing way to unwind and discover new treatments personalised to your specific needs.
We’ve suggested a few of our favourite replenishing spa treatments for a new year, new you…
Unwind your mind
To quieten your mind and find inner calm, release tension and nourish your skin, book yourself an ESPA Aromatherapy Full Body Inner Calm Massage. This 55-minutes treatment is a complete restorative experience tailored to your physical and emotional needs.
Carefully chosen aromatherapy blends relax, cleanse or energise, while advanced massage alleviates muscular pressure, soothes anxiety and invokes profound relaxation. Mind and body feel balanced, energy is renewed and inner calm is beautifully restored.
If you’re looking for a more intense treatment to help you relax, try an ESPA Back, Face & Scalp Treatment. This 85-minute treatment works to unravel tension, restore inner calm and instantly boosts your complexion. Targeted massage techniques combined with the purest aromatherapy oils and a highly-personalised facial. Which means you’ll leave the spa feeling restored, de-stressed and beautifully radiant inside and out.
Refresh your soul
Take away the stresses and strains troubling you with a Divine Soul Anti-Stress Ritual. This 40-minute treatment offers a relaxing hand and foot massage ritual using a unique connection between the two energy channels. Deeply relaxing massage movements will reinvigorate your soul ready for the new year ahead.
Derived from Japan, the Shiatzu Massage is a form of physical therapy that will refresh your tired soul. It involves pressure on the acupuncture points in order to balance the body’s energy and promote good health. A re-energising 50-minute treatment.
Relax your body
To give your body some TLC in 2020, book in for a personalised 55-minute EPSA Body Wrap and get ready to purify your body and deeply replenish your skin. Reveal instant results from naturally detoxifying algae or nourishing marine mud to leave your skin looking beautifully radiant, while a soothing scalp massage restores inner calm.
Instead you could also discover lasting relaxation for mind and body with an ESPA Hot Stone Massage, an aromatherapeutic treatment. This tailored massage with hot stones, unravels persistent muscular tightness and discomfort in your body while pure, aromatic essential oils encompass the mind to relieve stress, recharge spirits and leave you feeling rejuvenated. Just choose from either a 40-minute or 75-minute treatment when placing your booking.
Start your spa journey today
Ready to find out more? Discover the benefits of joining The Greenway Hotel on a spa membership and have access to our sauna, steam room samarium, hydrotherapy pool and hot tub too along with a discount on spa treatments, throughout the new year.